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Healthy Weight Loss |
by:
David McCormick |
I am Mr. Weightless, and though I may be a superhero, and I may be immune to heart disease and cancer, still Mr. Weightless can catch a cold. Being fit means that it is very rare that I get sick, but a virus is a virus, and I caught a cold. Although I felt miserable, there came some good of it, because I came to a realization that will simplify how you can think about good health and weight loss: Take the advice for the sick, even while you're well.
Why Is This Advice for the Ill?
All of the things we tell sick people so that they recover more quickly are exactly the things that we should be doing every day. Following that advice will not only ward off disease, but also lead to greater energy and vitality, and best of all, weight loss. How we came to ignore these positive factors in our daily lives, I don't know.
In our society, we have a tendency to put off what is most healthy because we think it is inconvenient. When we get sick and can't perform our "more important" jobs, then we make the decision to do what is best for the body. If we took these simple pieces of advice in our regular routines, we would be sick fewer days. So for those who think their work is more important than their health... if you take care of your health first, you'll be able to work longer and take fewer sick days, so you'll accomplish more work!
Prevent Disease and Lose Weight with the
David "Mr. Weightless" McCormick is the founder of Weightless Products, the best weight loss program for men. All articles are available in full for FREE, with no banners, no pop-ups and no registration. Wait Less for Weight Loss, visit the
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