Yoga Articles

The Good, Bad, and Ugly of Yoga Business

(Submited by: Paul Jerard )

The dark exists everywhere and so does the light. The dark side of human personality is in all of us. Unfortunately, Yoga teachers, priests, politicians, and police are human too.With that said, there are many caring Yoga teachers who ... Read article

How to Find the Right Yoga Teacher?

(Submited by: Paul Jerard )

I am often asked by beginners about how to evaluate a Yoga Teacher?The following is the CALM check list. These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class.CALM gets ... Read article

The Benefit of Yoga

(Submited by: Della Menechella )

The benefit of yoga practice goes far beyond the actual time you spend in the poses. One of the most common reasons why people begin practicing yoga is to improve their health and well-being. Yoga means union. It is a union of the mind, body ... Read article

Yoga: A Beneficial Exercising Regimen

(Submited by: Michael Sanford )

Yoga is an ancient proven tradition that exists for thousands of years and also one of the most ancient cultural heritages in India. The word yoga means, "to unite". But it does not only mean contemplation but also communion and yoking all powers ... Read article

Yoga For a Beginner

(Submited by: Della Menechella )

Yoga for a beginner is an exciting time when you start to discover all of the wonderful benefits that yoga has to offer. When you first begin yoga, there are several things you can do to make your experience positive.The following are ... Read article

Confessions of a Yoga Teacher

(Submited by: Paul Jerard )

The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is the mother of all health maintenance systems. Mainstream thought is finally catching up, with the progress Yoga is making, but it has ... Read article

What is Patanjalis Ashtanga Yoga?- Part(I)

(Submited by: Premansu Chand )

The Sanskrit word 'Yoga' has two meaning, because it is derived from two roots - one is 'yujir yoge' and other is 'yuj samadhou'. The root 'yujir yoge' means to join or to unite. Religious leaders accept this meaning because their philosophy is ... Read article

Will Yoga Help You Lose Weight?

(Submited by: Jeff Smith )

I suppose it was only a matter of time before the mass marketing about diet and fitness and weight loss caught up with Yoga.After all, Yoga is certainly going through a period of resurgance - not the first, as these things typically ... Read article

Hatha Yoga

(Submited by: Rachel Dayer )

One of the many subsets of the 5000 year old system used to increase the well being of the mind, body and spirit, is known as Hatha Yoga.In Hatha Yoga participants combine a series of stretching exercises referred to as asanas, specialized ... Read article

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